Saturday, June 27, 2015

Does P90X Work

Does P90X really work? That is a question I wanted to know after watching those infomercials on late night TV. We all know we should be skeptical of late night commercials, right? That’s when all the spammy stuff is on! So, I did my research and finally decided to try it after I saw a friend of mine doing to program. I asked him, “does P90X work”, which he responded by showing me his 6 pack. That was all the proof I needed to get started.
I ordered the DVDs and got them, along with the nutritional and exercise guide in the mail a week later. I was excited to get started. It was not easy, it took a lot of work, but the results are worth it. As long as you show up everyday and push play, your body will adapt to the changes. The workouts are very diverse, certainly not boring, and they are as challenging as you need them to be.
The nutritional plan was easy to stick to, as long as you had a plan. You can never go into a day without knowing what you are going to eat. This is because you will end up eating something you are not supposed to. The key is to eat something healthy every 3-4 hours. This will jump start your metabolism and start burning fat. This combined with the workouts will shred fat like you would not believe. Bring it for 90 days and you will be glad you did. There is no other program like this out there on the market.

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